Thursday, November 12, 2009

Super-Quick Post (Really!)

I don't have much time to write tonight. This has been a super busy day! I just wanted to let everyone know that I started a training program for my half marathon in February. I'll show it off tomorrow.... it's even color-coded!

Technically, I should have started the training last Sunday but I was too busy causing bodily damage to myself in Vegas. And then it took a couple days to recover. So, today was the day.

Here's what I did:

45 minutes of strength training
15 minutes of stretching

Tomorrow (Friday) is a cross-training day. I'm going to ride my bike, even though the darn chain keeps falling off. We plan get the bike into the shop for a tune-up so, hopefully, that will soon be a thing of the past.

There you go... short and sweet, as promised!

Happy Friday, Bloggers!

4 comments:

Marathonman101108 said...

Just when I thought you were done running (long) races, you surprise me with this! Can't wait to follow your progress.

Sarah said...

Can't wait to see your plan! I am planning on my first half in may. :)

Mel-2nd Chances said...

new plans are exciting! Have a great weekend :)

Candice @ I Have Run said...

Can't wait to see the plan. I always love seeing what others do to train for half and full marathons!