I don't have much time to write tonight. This has been a super busy day! I just wanted to let everyone know that I started a training program for my half marathon in February. I'll show it off tomorrow.... it's even color-coded!
Technically, I should have started the training last Sunday but I was too busy causing bodily damage to myself in Vegas. And then it took a couple days to recover. So, today was the day.
Here's what I did:
45 minutes of strength training
15 minutes of stretching
Tomorrow (Friday) is a cross-training day. I'm going to ride my bike, even though the darn chain keeps falling off. We plan get the bike into the shop for a tune-up so, hopefully, that will soon be a thing of the past.
There you go... short and sweet, as promised!
Happy Friday, Bloggers!