Rockin' the Pigeon Pose
My New Gym In my last post, I mentioned that I was going to check out a new gym. For $10 per month and no commitment, I wasn't sure what to expect. I was impressed! The gym is large, clean, filled with new equipment, and not filled with big egos. The staff is friendly and didn't try to pressure me into upgrading my membership to one of the more costly options. There are plenty of free weights, weight machines, and lots of cardio machines! At my old gym, there were too many grunting, sweaty, guys with egos larger than their overworked biceps. The staff & trainers wouldn't give you the time of day unless you had an appointment... or if they were trying to get me to recruit my friends and family. There were times when I'd notice at least three or four broken machines. While the group instructors at my old gym were great, the rest of the gym wasn't worth the money they took out of my account each month. I had a great workout last night and can't...