There's GOT to be a Better Way-- Part II
Note: If you haven't read Part I of this, you might want to go back one post. Here, I'll even save you the trouble of having to click around too much to get there. Just click here: Part I I left off on my last post explaining what I had been learning about running barefoot as opposed to running with shoes. I tried to leave you guessing regarding what I was going to do with the information... but I'm sure you've figured it out. And if we're Facebook friends, you probably already know. Making Contact The more I read about barefoot running, the more I just wanted to get out there and try it. I have always enjoyed being barefoot and I love to feel the ground under my feet (unless I'm in my boys' bathroom... then I pretty much have to put on some of those biohazard footies prior to entry). So the other day, I was a good cross-trainer and went on a bike ride. After that, I decided to go on very short, one-mile run. I headed out ...