Decisions, Decisions
"A peacefulness follows any decision, even the wrong one." ~ Rita Mae Brown I am excited! I made some decisions today regarding my running and training. Running Group I decided to sign up with the West Coast Road Runners. This is the same running group I was with last year. I was hesitant at first because, as I mentioned in a previous post, I didn't really feel like I connected with the group. It probably didn't help that I was too slow for the pace group I joined... and too fast for the walker group. I sort of felt like I was my own, unique pace group and I ran alone. There are a few reasons why I decided on this group: I like that I know what to expect with this group. I know the routes they run and how the group works. This year, it looks like they are including run/walkers as a group. When it comes to injury prevention, I like the Galloway way... if you aren't familiar with this training method, it's basical...
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I've been told that my fiancé used to do this A LOT when he was little.
I do believe they grow back:-)