My knee/leg is feeling better! I really started to notice the improvement yesterday. While I do still feel some pain, it definitely is less! Woo-hoo!
So tomorrow, I'm going to do the 18-mile run I missed yesterday. Hee hee... I'm kidding, folks! I'm taking time off until I know I'm able to run and not injure it again. I'm also going to go back slowly.
Yep, slow like that.
Have a great day!