Gotta Step It Up Notch (or Three)
Now that my knee/leg is feeling better, I decided to get out and walk this afternoon. It was nice to be outside, even if I still can't run. I wasn't pushing myself to walk my fastest because I'm concerned about hindering the healing process. Still, I thought I was making good time.
I was wrong. I walked for an hour and 19 minutes and went about 4.3 miles. That makes a pace of 18.22. In order to finish the Rock 'n' Roll Marathon in 6.5 hours, I need to be able to walk at about a 15 minute pace. The race gives 7 hours to finish but I want to get across that finish line ahead of the people with the push brooms.
I'm going to go ahead and admit this: I'm scared!
I am so far behind in my training... whether running or walking... I feel like I will not be ready for this race.
I am so hoping I will be able to run part of the race. I can't, however, even run across the street at this point without experiencing sharp pain in my right thigh. I know this because I tried to run across a busy street while out on my walk. Fortunately, the street was narrow... otherwise it could have easily turned into a Frogger scenario.
Like this:
... or for you youngsters:
So. What to do?
- Hang in there, work on walking faster and hope my leg is in passable running condition?
- Or do I hang my hat for this one and focus on future races?
My fear is that I will start the marathon and not be able to finish. Or not finish in time. I'm not a quitter... but I'm also not a fan of being humiliated.
What would you do?*
*Don't worry... I rarely act on the opinions of others. I'm just curious.
On a happy note-- my feet look pretty! I gave myself a long-overdue pedicure today. I hope the toenail polish holds up when I start running again!
Comments
Man - you still make something that means so much to you just jump off the page to read!
You still have over 30 days, hey? The body can do a lot in 30 days. Keep working towards it and don't make any decisions yet, I think. So can training. I'm sure you know this.
I hate to think of the rock n roll marathon happening without you rocking it out along the way!!
Mel x
I LOVE the clipart, you are SOOO FUNNY!!
Just saw that you have a facebook, don't be surpised if you get a friend request soon :)
Good luck in the training. I think you'll get under 6 hours if you give 'er.
Now for the bad news - I'm going to be the naysayer of the group. First off - can you walk 7 hours right now? If so, then concentrate on that (walking more in the next 30 days) and train accordingly. 15 minute miles is a brisk walk (4 mph) and you will need to do it for seven hours in a row.
If not, and if you are still unable to run at this point, I would pull the plug. Your priority should be resting and getting better. Total rest. Soooo many running injuries are caused by doing too much too fast. RnR Marathon will be back next year. If you really mess yourself up by pushing too hard too quickly, you won't.
Oh - and talk to your doctor/PT about it too. They are the professionals.
Eeek! I just now realized the marathon is THAT close, since you've brought it up! My goal this year is finishing, no time goals, so you may very well be passing me up on the route. :)
Like the others have said, you still have plenty of time and you'll be amazed with what your body can do. You have put in the training and time on your feet, right? Hang in there!
Personally... I say walk it. This will be a fun race with all the bands and hey it's all about the experience!
Good luck!