How Caffeinated Are YOU?
I've been reading a lot, lately, about the benefits of caffeine when running and/or working out. Here's a little test you can take to make sure you're getting the most out of your morning cup of coffee:
Created by OnePlusYou
Created by OnePlusYou
Comments
Hey, just saw the banner on your blog about amber. did you go to search for her?i always find it really awful when someone just disappears without a trace.
Must me all the iced coffee they serve up here in Northern Australia (a phenomenon I've never quite understood) - it's entering my body through osmosis :)
;-) Mark
Thanks for the kind words on my blog.