On the Road Again
This is going to be a short one... I have had a headache all day (I get a killer headache at the same time every "month").
I just wanted to thank those of you who gave advice and encouragement about the pain I was feeling in my ankles. I'm happy to report that I got out there again this morning and was able to run mostly pain-free. Yay!
I started out running like a little old lady but gradually got back into my slow but steady pace. Honestly, I didn't want to run this morning. It's been nice snuggling and watching Curious George with my littlest boy in the morning. But once I got going, I felt so good and happy to be out there again! I knew I could get my snuggling time in after my run.
Anyway, that's all. I'm looking forward to reading everyone's blogs... looks like some good ones (gotta find out what the green guy is about!). I'll probably catch up with y'all tomorrow. :)
I just wanted to thank those of you who gave advice and encouragement about the pain I was feeling in my ankles. I'm happy to report that I got out there again this morning and was able to run mostly pain-free. Yay!
I started out running like a little old lady but gradually got back into my slow but steady pace. Honestly, I didn't want to run this morning. It's been nice snuggling and watching Curious George with my littlest boy in the morning. But once I got going, I felt so good and happy to be out there again! I knew I could get my snuggling time in after my run.
Anyway, that's all. I'm looking forward to reading everyone's blogs... looks like some good ones (gotta find out what the green guy is about!). I'll probably catch up with y'all tomorrow. :)
Comments
Good job getting out there and running. :-)
I was just reading about how they recommend runners do drills with the kickboard in the pool to improve lower leg/ankle flexibility & strength. It's now on my "to try" list.